Best Boots for Achilles Tendonitis (Tested By Shoe Experts)

It is hard to select where to start when buying the best boots for Achilles Tendonitis. With so many options, you want a pair that supports your feet and fits in with your active lifestyle.

That’s why our team of physiotherapists is here. We’re dedicated to helping people find the perfect shoes by giving them evidence-based tips tailored just for them— no one-size-fits-all approach is necessary anymore.

Columbia Women's Newton Ridge Lightweight Waterproof Shoe Hiking Boot
Columbia Women’s Newton
Mishmi Takin Kameng Mid Event Waterproof Hiking Boot
Mishmi Takin Kameng
KEEN Men's Revel 3 Mid Height Hiking Boot
KEEN Men’s Revel
  • 100% Leather
  • Imported
  • Rubber sole
  • Relax fit



Are you suffering from Achilles Tendonitis? 

The key to recovery is in your shoes, and now even better – you can get a helpful guide on the best ways for pain relief with just one click. Learn how to manage to load sensibly and access exercises carefully implemented by professionals. Your path towards rehabilitation starts here – grab our free Achilles Guide today.

Achilles Tendonitis

It’s possible to feel the effects of Achilles Tendinopathy before you know what hit you. Already one of the most complex processes in your body, this condition involves degeneration within your tendon which can manifest as a visible lump and changes to chemicals that have been living there for years.

 Thankfully, more facts about this process are being brought to light every day, so don’t hesitate to start understanding how best to tackle any symptoms that come up today.

Your Achilles’ health isn’t something to take lightly. Quickly increasing the load on your tendon can bring about Achilles Tendonitis, leaving you sidelined. This process may be reversible by slowly changing how much pressure is put onto it through weekend hikes, sporting events, and backyard projects. 

Maintaining a healthy level of strain on your tendons will go far in keeping them at total capacity so that you’re ready for whatever comes next.

Are you struggling with Achilles Tendonitis? Let us help you. Download our free Ultimate Guide to get the inside scoop on loading your tendon correctly and tips for calf raises, an excellent treatment option – unless it’s too intense when flair-ups occur.

Types of Achilles Tendonitis

Are you suffering from Achilles Tendonitis? Different types can significantly affect your footwear choices. Insertional Tendinopathy, with its pain at the back of your heel due to a bony growth known as Haglund’s Deformity, calls for open-backed shoes that won’t rub against and irritate the sore spot. Get on track toward foot comfort by correctly identifying which type you are dealing with.

Have you got pain in the middle of your tendon? Mid-Substance Tendinopathy may be to blame—characterized by a lumpy, painful area that can get worse with improper shoes. Protect yourself from discomfort and take action today.

Does running help in Achilles Tendonitis

Wearing shoes can increase the strain on your Achilles tendon. While you’d think runners would offer superior support for those with tendinopathies, research suggests otherwise. As it turns out – going barefoot may be better than cushioned footwear, as longer strides and increased heel impact results in higher levels of tension in your ankle before taking off.

If you want to get back on your feet without risking Achilles pain, the right shoes can make all the difference. Not only should they provide stability in multiple directions, but taking smaller steps while running or jogging can help reduce strain too. Please read our article for more tips and tricks to modify load when wearing running shoes.

Can heel lifts help reduce Achilles strain?

If you have Achilles Tendonitis and are looking for a low-cost way to experience some short-term relief, heel lifts might be the solution. Though 1cm is enough to make an impact, research suggests even higher heels work best. To save yourself from slipping out of your shoes – or worse yet, injury – it’s always safest not to go overboard with extra height. 

Check our blog if you want more info on how they can help reduce pain caused by wearing uncomfortable footwear in the first place. As this should only provide temporary respite, focus on load management & exercises in the future for long-term improvement.

Do all shoes increase the load on Achilles Tendon?

Rocker’s bottoms offer a curve of relief for those suffering from Achilles Tendonitis. These unique shoes are designed to help propel you forward with every step and take some of the load off your tendon, providing an optimal gait experience if traditional footwear isn’t doing it anymore. Try them out today and see how much easier life can become when the pain is taken away.

Shoe fitting guide for different foot types

When considering shoes for your Achilles Tendonitis, the shape of your foot matters. Don’t let pronation or supination be a mystery; instead, use them as an opportunity to choose the best shoe for you. With Pronated feet, arches may cave in during walking, and you may have been told that flat arches are present. 

This is normal – no need to worry about it too much. Supinated feet will slightly turn outwards with increased arching when taking steps- so remember this critical detail. Finding supportive footwear explicitly tailored to YOUR FoT TYPE boosts effectiveness from day one.

For unique arch shapes, an appropriate shoe choice is critical. 

Those with a high or normal arch need to opt for neutral options packed with cushioning for maximum shock absorption. However, if you pronate, look no further than running shoe brands offering specially-designed models boasting top-notch support within their arches – check out our Joggers section to find your perfect fit.

What are the best boots for Achilles tendonitis?

With thousands of shoes on the market, finding just one to help relieve Achilles Tendonitis can be overwhelming. But don’t worry. We have done some research and collected a list of footwear explicitly tailored for running or walking with this condition – so you only need to make that all-important decision: which shoe feels best? And remember: our advice does not replace medical opinion.

1. Rocker’s bottom

Rocker bottom shoes are an easy pick if you’re looking for the best running shoe to guard against Achilles tendonitis. Studies show that this shoe style can reduce strain on your Achilles when walking and running – a significant plus.

 To ensure maximum protection from pain-causing pressure points, provide no compression around sore spots along the tendon. With these tips in mind, it’s time to hit the ground (or track.) running confidently.

  • MBT

The MBT brand is about the revolutionary rocker bottom design that helps you move forward quickly without straining your Achilles tendon. While adjusting to this unique feel takes a bit of time, many have found success. 

Plus, when combined with excellent heel support and cushioned soles for impact relief – plus an adequate built-in orthotic—MBTs offer superior comfort for most feet. But be warned: folks with wide feet may find them too snug, so check out some variations before investing in these innovative shoes.

  • Hoka one one

Hoka shoes are ultra-cushioned running shoes for those looking to reduce aches and pains. Their exclusive rocker bottom technology ensures the softest heel strike followed by a powerful toe-off – perfect for lowering pronation or heavy landing impact. The reviews on Achilles tendon relief vary, but many runners agree they make one of the best choices. You’ll be flying in no time with Hoka’s.

2. Open shoes

Open shoes are a great way to reduce pressure on the back of your heel, making them perfect for those dealing with insertional Achilles tendonitis. But remember, arch support. Preventing the foot from caving in or pronating helps relieve torsional forces that could strain your Achilles Tendon.

  • Crocs

Crocs are the ideal shoe for anyone looking to relieve Achilles Tendonitis stylishly. They offer superior support and cushioning with their advanced clog design and are lightweight and easy on your wallet. 

Plus, they can easily be thrown into the wash when needed – because why not make life simpler? The only issue some customers have reported is that specific designs wear faster than desired…but our team has yet to experience this inconvenience.

  • Birkenstock

Upgrade your style without sacrificing comfort and healing benefits with these quality shoes. The custom soles gently mold to the contours of your feet over time like no other shoe can – all while being an infinitely more fashionable alternative to crocs. 

3. Joggers for Achilles Tendonitis

Keep your load going and get back on track with trainers designed for running. Even if you want to stick with regular joggers, reduce impact by taking shorter steps while elevating your heel using a wedge. Don’t let Achilles Tendonitis slow down all of your runs – take control of it today.

  • Kuru

Kuru is an exceptional shoe brand that needs more credit. With a wide selection of comfortable, stylish shoes and built-in orthotic support for foot pain relief, Kuru makes excellent footwear worth checking out. 

Plus – each pair offers stability to keep you on your feet during rigorous workouts or sports routines (minus the twists & turns). Want more info? Check out our in-depth review by clicking here. Don’t pass up this opportunity – discover unbeatable comfort and style with Kuru today.

  • Asics

Asics have been around for years and offer excellent heel support, but they also know to listen to their customers. Their shoes are designed with flexibility at the toe end, which helps improve foot mechanics while giving you a cushioning sensation on every step.

 For those who need extra firmness, Asics provide just that, so your feet receive optimal protection while running. Plus, they’re suitable even if you’ve got wider than average feet too.

  • Brooks

Running injuries can be a real challenge, but Brooks provides the perfect support for staying active. With added comfort and heel drop of up 12mm on their Adrenaline and Ghost models, athletes with Achilles Tendonitis don’t need to worry about breaking stride. 

Runners will experience unprecedented security – like receiving a tight hug from your shoes and giving you a better ability to pronate & provide cushioning when running regardless of severity due to insertional or mid-tendon cases.

  • New Balance

New Balance shoes are an excellent option for those suffering from Achilles Tendonitis. This year, they’ve made a list due to their sturdy construction and wide range of widths. From 2E men’s sizes up to 2D women’s options, New Balance has something comfortable and stylish for everyone in neutral hues that look as good as they feel on your feet.

 Make sure you check out these must-haves this season if you’re looking for extra support and cushioning – because life is too short not to enjoy it with pain-free steps.

4. Boots For Achilles Tendonitis

Need the perfect work boots but have Achilles Tendinopathy? Finding that special something can feel like a struggle, especially if you’re dealing with insertional Tendinopathy. We recommend avoiding pressure on your heel – luckily, this particular brand may be just what you need for comfort and style.

  • RockRooster

For those looking for the perfect fit, look no further than rock rooster. Over time this smaller brand has perfected the art of comfort and breathability. With their range of boots featuring padding for a firm sole plus extra cushioning in heel and ankle areas, you can make sure your feet are taken care of while ladder climbing or running around town. 

Plus, if you’re someone with wider feet, don’t worry – they even offer an extra-wide version, so nothing stands between style and relief.

5. Work Shoes For Achilles Tendonitis

Get the comfort and style you deserve in your work shoes. A slight heel raise can help evenly distribute pressure on both feet, while soft padding around the sole offers cushioning so that your steps are pain-free. Enjoy hardworking footwear with optimal support for all shifts.

  • Dr. Comfort

For those on the move, Dr. Comfort’s selection of work shoes has you covered. They offer durable and reliable footwear and a range of removable insoles with custom or pre-fabricated orthotics to choose from. 

Their midsole support ensures lasting comfort throughout your day, while adequate heel cushioning makes each step feel like walking on air. Once you get used to these trusty kicks – a little heavier than usual –you’ll appreciate that extra sense of security every time you take off.

6. Other Crowd Favourite Brands

 With an array of available brands, you can find one that fits your lifestyle and meets all your comfort needs. Don’t hesitate – to try a variety today. You’ll be glad you did – because no two feet are alike, there’s something for everyone.

  • Vionics

Get fashion and function in one with Vionic shoes. They provide stylish options while still supporting your feet with the highest quality, relieving heel pain. See why they’re a must-have brand today – feel comfortable without compromising on looks.

  • Skechers

Find the perfect shoe for your Achilles Tendonitis with Skechers. Their selection includes stylish and comfortable options, plus a range of wider fits to suit those with a giant feet. Say goodbye to heel pain – find shoes that fit right today.

  • Gravity Defyer

Looking for a shoe to help ease heel pain? Gravity Defyers are designed with comfort and support, featuring removable insoles that can be custom-fitted or replaced with pre-fabricated orthotics. 

Plus, their rocker-shaped midsole helps reduce breaking load when you’re running – so your feet stay comfortable even on the go. And don’t forget extra room at the toes for wider feet – how convenient is that? While customer service may have been less than desirable according to some customers, and specific models tend to wear quickly, all things considered, these shoes still make an excellent choice if it’s the Achilles relief you seek.

7. Mishmi Takin Kameng Mid Event Waterproof Hiking Boot

Get ready to brave the trail with new boots made by a rising start-up – just as good quality as established brands like Keen. Lightweight, these shoes won’t weigh you down during your hikes. 

Plus, an OrthoLite footbed ensures maximum cushioning and comfort for feet dealing with Achilles tendonitis or hoping to prevent it in the future. And not too high nor low at 6″, this mid-shaft gives excellent support, so nothing will keep you from conquering that mountain hike.

Experience superior traction and stability with these rugged boots. Their Vibram Megagrip sole is perfect for keeping you sure-footed on wet trails, while the additional Vibram Gironda cupsole offers improved grip over rocky surfaces. 

Plus, they’re waterproof, so your feet stay dry – plus highly breathable to keep them comfortable during long hikes in all conditions. Break them first, though, as box comfort still needs to match Keen’s standards.

8. Columbia Women’s Newton Ridge Plus Hiking Boot

Make hikes enjoyable again with the Columbia Newton Ridge Plus boots. Lightweight and comfortable, these shoes provide ideal arch support for those suffering from Achilles tendonitis.

 Their leather construction and waterproof mesh fabric make them water-resistant to keep your feet dry – no matter how wet or rocky the trail gets. With cushioning provided by its Techlite midsole and robust rubber outsole, conquering any terrain has never been easier. Just be mindful of slippery surfaces when trekking in damp areas.

Things to look when buying boot for  Achilles Tendonitis

Height of the heel

With Achilles tendonitis, comfort and support are top priorities when shopping for boots. Look out for a boot that strikes the perfect balance with just the right heel height – not too low or high- to provide your feet with freedom from pain without sacrificing mobility.


Ensure your feet are adequately supported with a boot with good heel cushioning. You can stay comfortable and worry-free on hikes with added protection from pressure points. Invest in the best comfort for your heels – get boots designed to protect against Achilles tendonitis now.

Arch Support

 Make sure to find a pair of boots with arch support tailored specifically for your feet to prevent and reduce the bothersome symptoms of Achilles tendonitis. Proper arch support is critical in getting back on nature’s trails without any setbacks due to annoying foot ailments.


Get ready to feel like you’re walking on clouds with the perfectly cushioned insoles of your new boots. These height-enhancing soles provide optimal arch and heel support for a comfortable experience.

Bending on the Ball of Foot

If your boot flexes anywhere but the ball of your foot, you could be putting yourself at risk for Achilles tendonitis. Choose shoes designed to bend specifically in this area and ensure smooth movement–because taking care of those tendons means pain-free strides.

Heel & Arch Support

Investing in a pair of work boots isn’t just about safety; it’s also an issue of comfort. Unsupported heels can put you through dreaded pain at the end of your shift. To ensure maximum ease and relaxation throughout your day, look for supportive soles that provide proper cushion-like support on those heavy-duty days.

Cushioned Footbeds & Shock Absorbing Midsoles

Tired and aching feet from long days of standing or walking on hard surfaces like concrete are no match for work boots with cushioned footbeds paired with shock-absorbing midsoles. Keep your staff comfortable, even when working in rugged conditions – choose the perfect pair of well-cushioned shoes to minimize fatigue due to Achilles tendonitis.

Flexible & Durable Construction

Save your hard-earned money on work boots that last a few months. Opt for those crafted with high-quality materials, utilizing long-lasting construction methods, and look to American manufacturers who offer superior quality control standards. When selecting the right pair of sturdy work boots, choose from reputable suppliers known for their excellent customer service.

Safety Toe Caps

Are you a tradesman searching for the most reliable work boots to prevent injuries and protect your Achilles tendonitis? Look no further. You must consider protective features, such as safety toe caps. 

Each type of cap has its benefits – but they all provide excellent protection from heavy objects that could otherwise cause severe hazards in the workplace. Make sure you choose these essential elements when looking for top-quality work boots – so don’t overlook this critical step.

Final Words

If you suffer from Achilles tendonitis, the best boots for this condition can provide support and relief. When choosing the right shoes for your situation, consider cushioning, arch support, and flexibility. 

With a bit of research and time spent trying on different pairs of shoes, you will be able to find the best boots to help alleviate symptoms associated with Achilles tendonitis. With the proper footwear, you can confidently go about your day-to-day activities without worrying about discomfort or pain caused by Achilles tendonitis. Invest in a pair of quality boots today and get back on your feet soon.

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